“A-yur-what?” … “Ay-ur-ve-da” … What on earth is that? If this is what you’re wondering, you’re certainly not alone! That was exactly me when I first heard the word Ayurveda. It took me months to even pronounce it, and even longer to spell it correctly. A few years down the line, though, Ayurveda has become an essential part of my life, interwoven into the framework of my day.  I’ve grown to love and appreciate this holistic approach to health and well-being, and I’m excited