Classes
I teach one-to-one and small group classes both in-person and online.
It is my passion to work with people to make yoga and meditation accessible, so everyone can experience the therapeutic and transformational benefits of these practices.
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Please contact me if you have any questions or to book, I'd love to hear from you.
One-to-One
Yoga / Meditation
In-person or Online
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We design your session or programme together to suit your ability, life style and budget.
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This can be a mix on in-person, online and / or recorded sessions.
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First session is £38 and lasts
60 mins.
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Subsequent prices as per agreed plan
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Yoga Class
Online
Saturday Mornings
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Zoom Class
9:00 am - 10:00 am
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All Abilities welcome
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Returns - September 2024
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£50 for 6 weeks
£10 drop-in
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One-to-One
Breath Coaching
In-person or Online
with audio / visual content
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Weekly coaching sessions, video & audio recordings of daily breathing practices, tools to monitor and track your progress
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We work together in four week packages, each costing £80.
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You can book a free discovery session or
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One-to-One
Health and Lifestyle Coaching
In-person or Online
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Using the ancient science of Ayurveda we design a unique and tailored programme
This can be a mix of
-Diet
- Life-style
- Therapies
- Therapeutic Herbs
- Yoga, Meditation, Breathwork
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Packages lasting 2 - 8 months and including between 2 - 6 sessions.
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Prices vary from £108 - £240
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All plans includes pre-assessment, consultation, initial and follow up treatment plans, check-in at 2 & 4 weeks, and at least one follow up session.
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Initial session is 60-90 mins and follow-up is 45-60 mins
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