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Classes

I teach one-to-one and small group classes both in-person and online. 

 

It is my passion to work with people to make yoga and meditation accessible, so everyone can experience the therapeutic and transformational benefits of these practices. 

Please contact me if you have any questions or to book, I'd love to hear from you.

One-to-One

Yoga / Meditation 

 

In-person or Online

We design your session or programme together to suit your ability, life style and budget

This can be a mix on in-person, online and / or recorded sessions.

First session is £38 and lasts

60 mins.

Subsequent prices as per agreed plan

Contact to book

Yoga Class

Online

Saturday  Mornings

Zoom Class

 

9:00 am - 10:00 am 

All Abilities welcome

Returns - September 2024

£50 for 6 weeks

£10 drop-in

Contact to book

One-to-One

Breath Coaching

 

In-person or Online

with audio / visual content 

Weekly coaching sessions, video & audio recordings of daily breathing practices,  tools to monitor and track your progress

We work together in four week packages, each costing £80.

You can book a free discovery session or

jump straight in

Contact to book

One-to-One 

Health and Lifestyle Coaching

In-person or Online

Using the ancient science of Ayurveda we design a unique and tailored programme

 

This can be a mix of

-Diet

- Life-style

- Therapies 

Therapeutic Herbs

Yoga, Meditation, Breathwork

Packages lasting 2 - 8 months and including between 2 - 6 sessions. 

Prices vary  from £108 - £240 

All plans includes pre-assessment, consultation, initial and follow up treatment plans, check-in at 2 & 4 weeks, and at least one follow up session.

Initial session is 60-90 mins and follow-up is 45-60 mins

Contact to book

Contact Classes
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