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It is my passion to work with people to make yoga and meditation accessible, so everyone can experience the therapeutic and transformational benefits of these practices.
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I work with individuals and groups, families and schools to deliver yoga, meditation, breath-work practices.
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Below is a selection of what's currently on offer.
To read more about a particular area - you can find this in the pathways section.
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Contact me if you have any questions or to book, I'd really love to hear from you.
Yoga Class
Online
Saturday Mornings
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Zoom Class
with access to recording
for 7 days
9:00 am - 10:15 am
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All Abilities welcome
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​£50 for 6 weeks
£10 drop-in
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One-to-One
Breath Coaching
In-person or Online
with audio / visual content
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Weekly coaching sessions, video & audio recordings of daily breathing practices, tools to monitor and track your progress
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We work together in four week packages, each costing £75.
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You can book a free discovery session or
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Yoga for Schools
Classes for Ages 3-11
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I love sharing yoga with children and creating new class plans to fit with school values, curriculum subjects, project work as well as PE & PSE lessons.
We work together on a programme to suit your needs.
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Teacher and children alike will learn simple techniques to support their learning, health and well-being in a fun and joyful way.
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One-to-One
Yoga / Meditation
In-person or Online
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I offer a series of sessions and programme for all ability, life styles and budget.
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This can be a mix on in-person, online and / or recorded sessions.
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First session is £38 and lasts
60 mins.
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Subsequent prices as per agreed plan
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One-to-One
Health and Lifestyle Coaching
In-person or Online
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Using the ancient science of Ayurveda we design a unique and tailored programme
This can be a mix of
-Diet
- Life-style
- Therapies
- Therapeutic Herbs
- Yoga, Meditation, Breathwork
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Packages lasting 2 - 8 months and including between 2 - 6 sessions.
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Prices vary from £108 - £240
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All plans includes pre-assessment questionnaire, 90 minute consultation, treatment plan, check-in at 2 & 4 weeks, and at least one follow up session of 45 mins.
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Initial session is 90 mins
follow-up is 60 mins
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Family Yoga
In-person or Online
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​Want to try some fun family yoga?
We include practices for the whole family - tots, teens and beyond.
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Can include in-person, online and / or recorded sessions.
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Packages from £48 for two adults and up to 4 children.
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Subsequent prices as per agreed plan
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Yoga Therapy
In-person or Online
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An holistic approach to manage a variety of chronic conditions and symptoms.
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​We design a tailored practice that can support recovery, alleviate pain, and promote overall well-being
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Typical programme includes 4-6 sessions over 1-2 months. ​​
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Initial session - 90 mins - £68 Follow-up session - 60 mins £58.​
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