5 Weeks Yoga- Cefn Mawr & Video Content
Align your mind and body with this accessible and inclusive block of yoga sessions
Service Description
Book a 5 week block of classes at a discounted rate, and you'll receive free access to online video content to support your home practice throughout the block. Venue: George Edwards Hall, Cefn-Mawr Time: 9:30am –10:45am Dates: Monday 13th April 2026 Monday 20th April 2026 Monday 27th April 2026 Monday 11th May 2026 Monday 18th May 2026 Seasonal Focus: Self compassion, Renewal & Growth As we move more fully into the energy of spring, this block of classes will support you to gently build strength, stability, and focus—helping you feel more grounded, energised, and ready to move forward with clarity and purpose. Each week, we will build gradually, combining: Gentle strength and stability work Flowing sequences, including Warrior poses Balance postures to improve focus and coordination Breathwork to calm and steady the mind Deep relaxation and guided awareness These practices will support you to: Feel more stable and confident in your body Improve balance, strength, and coordination Create a sense of lightness and flow as energy increases Clear mental fog and enhance focus Align with the natural rhythm of the season—growing, opening, and moving forward Whatever your ability and however you’re feeling at the moment, you’ll find something in these sessions to nurture your physical, mental, and emotional wellbeing. Please note - once the block starts these sessions are not refundable or transferable. If you miss a session, you can use the online video content for home practice. Contact Donna for more details or book your place here 07736681076 / donna@deerlightfulyogi.com
Upcoming Sessions
Cancellation Policy
Cancellation Fees apply as follows Family Yoga workshop More than 1 week in advance - Free 1 week to 3 days in advance -50% Less than 3 days / No show - Paid in full Weekly Yoga Class More than 24 hours in advance - Free 24 to 1 hours in advance -50% Less than 1 hour / No show - Paid in full Block of yoga classes with video content More than 24 hours in advance of block start date - Free 24 to 1 hours in advance of block start date -50% Less than 1 hour in advance of block start date / No show - Paid in full
Contact Details
GEORGE EDWARDS HALL, Cefn-mawr, Wrexham, UK
07736681076
donna@deerlightfulyogi.com